One of my goals for this blog is to highlight everyday, non-professional runners who inspire me. Mostly, my hope is… Read more Finisher: Susan
Author: LAFRunning
Three Things Worth Knowing This Week
Three things that motivated me this week: global running day, strong backs and a senior lady.
Dating Myself; Not Looking for Sperm Donors
I’m back to not dating anyone. Well, that’s not entirely true, I’m dating myself.
Free
Yesterday, I finally ran a full 5K and then some. Got in 3.25 miles. It felt good… I felt free.
Three Things Worth Knowing This Week
Three things that motivated me this week: salty astronauts, oxytocin.
Three Things Worth Knowing This Week
Three things that motivated me this week: my friend, Colorado state flower, run therapy.
7 Days Without Social Media
So, I’ve given it a week. I’ve run consistently and have come to a lot of conclusions on those runs. As for social media, here are the top ten things that happened this past week that I attribute to breaking away from Facebook, Twitter and Instagram.
Taking Back Fifelski
It might sound silly but running helps. And I’m applying my training to my life now. Instead of diving into training fast and hard for a race, I’m taking it slow. One. Day. At. A. Time. and hoping that by September when the Fall Equinox race comes around, not only will I feel confident with being able to finish the race, but I’ll be running an easy 9 min mile pace and happy with my finish.
Three Things Worth Knowing This Week
Three things I learned this week that kept me motivated and running. Week 3
Three Things Worth Knowing This Week
Three things I learned this week that kept me motivated and running. People’s Climate March, Brewery Running Series, Runner Life Longer Study.