Growing up in two months

Two months ago, I was a 23 year old trapped in a 38 year old body. I stayed out until 2 am regularly, I ignored my body’s nagging request to sleep more, I ate too much fried food and even started smoking again for a bit. I ignored what was good for me and focused instead of filling my life with exciting, crazy moments. Then (what I thought was a) tragedy struck and I had a huge wake up call. Thus, I started running again.